emotional intelligence activity

Have you ever tried the iceberg activity? The concept behind it is that we all have iceberg moments in our lives; times when we share what's on the surface while hiding much deeper feelings or thoughts. Like the iceberg in the image above, what you see above the water level is just a fraction of what makes up the iceberg itself. Keep reading for more insight...

Exercise: Explore your iceberg


Have you ever tried the iceberg activity? The concept behind it is that we all have iceberg moments in our lives; times when we share what's on the surface while hiding much deeper feelings or thoughts. Like the iceberg in the image above, what you see above the water level is just a fraction of what makes up the iceberg itself. Keep reading for more insight...

Latest Instagrams

© amanda villaveces lmft. Design by Fearne.