intimacy
If you've ever been in Couples Counseling, you might be familiar with John Gottman. He's kind of a big deal for us counselors. Along with his wife Dr. Julie Schwartz Gottman, he developed this evidence based method of working with couples. The method helps couples achieve a deeper sense of understanding, awareness, empathy and connectedness. Gottman provides his clients with exercises to help them recognize and address the natural defenses that effect communication and bonding.
Here are the basics for anyone looking to know more about The Gottman Method...
What is the Gottman Method?
If you've ever been in Couples Counseling, you might be familiar with John Gottman. He's kind of a big deal for us counselors. Along with his wife Dr. Julie Schwartz Gottman, he developed this evidence based method of working with couples. The method helps couples achieve a deeper sense of understanding, awareness, empathy and connectedness. Gottman provides his clients with exercises to help them recognize and address the natural defenses that effect communication and bonding.
Here are the basics for anyone looking to know more about The Gottman Method...
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