Coloring your way to a stress free day


Recently I've heard quite a few friends talking about coloring books for adults as a great stress reliever.  It's kind of a mindless task that's creative enough to help your brain and body relax while still finding mental stimulation.

Coloring has been as a therapeutic tool for some time now,  but never before have there been so many options! What do you think? Could your busy life use a little coloring break?
Here are a few of my favorites for you to check out today...







 

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